Thurrock Healthy Lifestyle Service is gearing up to support residents during the Stoptober campaign this October. The initiative, organized by Thurrock Council, aims to help individuals quit smoking and adopt healthier lifestyles.
Stoptober is a national campaign that encourages people to quit smoking for the entire month of October, with the hope that this will lead to long-term positive changes in health and wellbeing. Thurrock Healthy Lifestyle Service will be offering free support and resources to those looking to kick the habit during this time.
The service provides access to trained advisors who can offer advice, guidance, and practical tips on how to quit smoking successfully. They also offer nicotine replacement therapy and other support tools to help individuals manage cravings and withdrawal symptoms.
Quitting smoking is one of the best things a person can do for their health, as it reduces the risk of developing a range of serious illnesses such as cancer, heart disease, and respiratory conditions. By participating in Stoptober, individuals not only improve their own health but also contribute to creating a healthier community for all.
Thurrock Healthy Lifestyle Service is committed to supporting residents in making positive lifestyle changes, whether it’s quitting smoking, increasing physical activity, improving diet, or managing stress. Their team of experts is dedicated to helping individuals set achievable goals and providing the necessary support to reach them.
If you’re thinking about quitting smoking this Stoptober, Thurrock Healthy Lifestyle Service is here to help. Contact them to access free support and resources and take the first step towards a healthier future. Your body will thank you for it.
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